Sunday, February 5, 2012

Does lavender really help sleeping?

I want to buy a home oil or a spray for my pillows:) I already have lotion and shampoo!

I really like the smell and the lavender flowers :)

Does lavender really help sleeping?
Yes it does. I have also used pure lavender oil as an antiseptic to put directly on cuts %26amp; small burns. It reduces swelling and itching from stings and bug bites. There are so many legitimate uses for lavender oil that I couldn't possibly list them all here. I have cooked with it as a spice, made lavender honey and other edible products.
Reply:i don't think it helps you sleep, it just helps you to relax so you can sleep better.
Reply:It mostly just relaxes your body....
Reply:I think lavendar is more for relaxation. What helps you sleep is chamomile...so anything with chamomile will knock you out!

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